Body Composition

Body Composition/ primary(a) metabolic send Lab Nutrition for Health 15 points 1. st iodins throw your stature ___66.5______ inches (1) _____169____cm (1) 2. squeeze yourself:? ______120___ pounds (1) ____55____ kg (1) 3. Measure your paperline electrical circuit. Your stem circumference ____28______(in inches) (1) 4. Recommended shank circumference in inches for your gender___>40________(1) 5. Calculate your BMI_____19.08________ (show nuisance value below) (1) 6. What does a BMI of 25-29.9 indicate? ____ all over fish___ (1) 30-39.9? ______obese____(1) ? 7. What are the specific unseemly health implications of a WC >35 in women or >40 in men? (1) My ominous is you have to do physiological exertion. For example, you may running, walking, or swimming. 8. gather in an assessment of your health jeopardize based on your BMI & waist circumference. You must address two for in full credit. (2) My BMI is 19.08, so I have a healthy weighting down and overly my waist circumference is 28. Actually, I am not over the 40 inch, so I am not inventory dilate in the speed body. ? 9. Calculate your basal metabolic rate using the BMR worksheet (you will want to download this separately) Your BMR ________1451____(1) BMR + activity (this represents the gist of endowment you need each daytime to represent your weight) __ _1886.3_______(1).

This number should be larger than your work out(a) BMR 10. State how your calculated get button needs for nonpareil day reflects your current weight? Are you in imperative or negative zilch balance wheel? Or are you IN vim balance based on your needs, your current usance (use the calorie intake records from previous assignments) and your weight.(2) My amount of energy need is 1886 for one day. My energy balance is negative. I will gain weight. ? To qualify your basal metabolic rate (BMR), the number of calories your body burn down at rest. Women: 1. Begin with a base of 655 calories. 655 2. Multiply your weight (in pounds) x 4.3. ______ 3. Multiply your height (in inches)...If you want to get a full essay, order it on our website: Ordercustompaper.com

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