Despite the daily deluge of health messages and warnings that Americans receive or so their have habits, a meal of hamburgers and French fries continues to prescribe as the top choice among diners. According to recent statistics from the U.S. subdivision of Agriculture, Americans ingest an average of 30 pounds per person of the crispy white potato sticks in 1995 more than three times the amount ingested in 1965 (Surprise, 1996, p. C3). Moreover, among patrons of restaurants and extravagant food eateries, One out of five diners uniform a burger, for a total of 5.2 billion burgers in 1995, claims the topic eatery Association (Surprise, 1996, p. C3). Americans might, therefore, find it difficult to believe that, in fact, almost people throughout the world have eaten primarily ve pusharian foods until recently. It is still the way that most of the world eats (Ornish, 1982, p. 144). Although most Americans clear continue to relish their animal products and junk foods, over 12.4 trillion of them, which amounts to nearly 7 percent of the population, now identify themselves as vegetarians, concluded a 1992 survey conducted by the research fastness Yankelovich, Clancy, Shulman (as cited in Krizmanic, 1992). Thus vegetarians, until recently thought to be faddish, marginal, countercultural, or simply strange, have now become almost mainstream in America.
The nutrition myths that used to prevail about vegetarians that they could not possibly get enough protein, calcium, iron, and vitamin B-12 from plant foods have been satisfactorily debunked, and a vegetarian nutrition has achieved t he status of a safe, wholesome, even normal,! choice. The vegetarian diet has been define in a number of ways, but, for the purposes of this paper, vegetarianism means the custom of eating foods entirely from plants and abstaining from all meat, fowl, fish and, for some, dairy products (Vegetarianism, 2001). Lately, If you want to get a full essay, order it on our website: OrderCustomPaper.com
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